I did my first cleanse...but maybe it wasn't a cleanse after all. I did the 3-day
Shakeology Cleanse. I ordered chocolate and got stuck with green berry (I guess they were just asking my opinion), which wasn't as bad as I thought it would be. I was allowed 3 Shakeology shakes, 1 piece of fruit, and 1 salad with grilled chicken or fish. It wasn't hard, I was never hungry, and I saw no change in weight, energy, or anything for that matter! But it was a
fun test of will power! I did miss chewing my food. I'm so happy I get to do that again.
I have also been trying some new workouts to keep me sore. I'm not sure about my strategy but I like being sore so this is how I choose to do it.
These are the things I've learned:
- Jillian Michaels likes to torture women.
- Tony Horton is annoyingly chipper.
- My gym doesn't believe in AC.
My attempt at making it look more enjoyable
It's not all bad of course...
I got this gorgeous souvenir from Germany!
Sir Elton John snuggled with me